Trigger Point Therapy and Traction Massage

From Pediascape
Jump to: navigation, search

Trigger point therapy is a type of massage which has been around for many decades. It originated in Japan and China but has come to be known world wide for its ability to reduce swelling and offer relief from pain. Trigger point therapy works on the premise that trigger points are tender, painful knots of tissue which frequently develop in areas which aren't properly used or overused. Trigger points have a tendency to become inflamed and aggravated if pressure is applied to them. Trigger point therapy attempts to reduce inflammation and alleviate the trigger points so they can more effectively do their job.

Trigger point therapy is popular with physical therapists and chiropractors because it helps to eliminate or reduce chronic pain. Trigger points are very sensitive to physical contact and may get triggered by even the smallest bit of stress. Trigger point therapy aims these pain sensors by applying very mild, sometimes barely audible, pressure to them. Trigger point therapy can be used to relieve these things as carpal tunnel syndrome, frozen shoulder, shingles, and other chronic pain.

울산출장 Trigger point therapy is sometimes accompanied by dry needling. Dry needling is similar to the use of warmth to a nerve since it applies gentle pressure to the area being treated. Dry needling helps to break up the tissue at the trigger point so it's less likely to become inflamed. Trigger point therapy also occasionally includes transcutaneous electric nerve stimulation (TENS), which is only the application of gentle electrical currents to the muscles and tissues being treated in order to stimulate healing.

Trigger point therapy is utilized in many different types of physical treatment and for a variety of different functions. Trigger point treatments are used for a long time to alleviate acute and chronic pain. Additionally, trigger stage treatments have also been used to help patients conquer other health problems, like migraines, sleep problems, and chronic pain. Trigger point therapy may be used for sports medicine and also to help physical therapists cure athletes' injuries. Trigger point therapy is even used on a daily basis from many chiropractors and osteopathic physicians to assist patients with conditions like back and neck pain.

Trigger point therapies often follow other health care treatments, such as chiropractic adjustments or acupuncture. Trigger point remedies are occasionally first used in conjunction with muscle testing or physical therapy to determine where the problem muscles are. The therapist then uses trigger point methods to target those muscles. Trigger point therapy usually follows a first injury or distress which leads to the patient's muscles to tighten, spasm or otherwise become stiff or sore.

Trigger point therapy is sometimes utilized in conjunction with conventional medicine. A physical therapist may suggest trigger point therapy for patients that demonstrate chronic muscle weakness or chronic sore spots. Trigger point therapy may be utilized to help relieve the pain of injured muscles, as well as the spasms due to them. Trigger point therapy might even be used to help restore strength to stiff and injured muscles and reduce the possibility of harm or spasm occurring again. Trigger point therapy is frequently recommended to athletes and is occasionally used before, during and after athletic activities.

Trigger point treatments are sometimes suggested for patients who have conditions like fibromyalgia and chronic fatigue syndrome, and they can also be utilized for patients with conditions which don't fall into one of those groups (for instance, muscle cramps from menstrual cramps ). Trigger point therapy may have its own set of symptoms and benefits. Trigger point therapy and/or therapeutic massage may be recommended to patients with: migraine headaches; lower back pain; headaches, tension, and/or muscle tension; pinched nerves; leg cramps; or tingling, pain or tingling in the hands, arms, feet or legs. Trigger point therapies may be suggested for many ailments and at times trigger point remedies and/or therapeutic massage are all indicated jointly for a more complete treatment regimen.

Trigger point therapeutic or therapy massage are a really safe procedure when done by an experienced professional. Generally, Trigger point therapy works by helping to release the adhesions which hold the muscles in place, letting the muscle tissue to snap back into place and free the strain that's been put on it. This really is a painless, relaxing and a stress-reducing process for many patients that undergo Trigger point pain. A Trigger point massage or Trigger point therapy session will usually be combined with: heavy breathing exercises; relaxation exercises; stretching exercises; and gentle movement exercises.